The past 2 weeks have been really eye opening for me.  I have learned to look at the food that I am consuming and futhermore, feeding to my family.  I thought that I was doing good all this time, but in reality I haven't been eating my fruits and veggies like I should.  And this could be the big issue with the blas that I have been experiencing.  This eye opening has been thanks in part to the BBC America show "You are what you eat".  Unfortunatley, I have been letting the working of my book, go to the wayside.  I still feel really tired. Of course, it could be cause I get up way to early on the days that I work.  And I don't make up for it by going to bed earlier. I still have a very long way to go, but at least I feel I am on the right track.  The turtle did win the race in the end, not the hare.